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Emotional Intelligence Self Regulation Essay - 1820 Words

Emotional Intelligence Self-regulation operates under the bigger process of emotional intelligence. Emotional intelligence is a determinant in how drivers will respond on the road in an ever-changing driving environment (Stephens Ukpere, 2011). Of 565 participants, eighty percent that had been involved in car accidents displayed low emotional intelligence or found it difficult to control emotions (Stephens Ukpere, 2011). As evidenced by numerous self-help books, Westerners place value on the ability to control one’s emotions (Grewal, Brackett, Salovey, 2006). Historically, the changing views of functional rationality of emotions and definitions of intelligence were the blocks upon which the term emotional intelligence was built (Grewal et al., 2006). Greek philosophers viewed emotions as being an obstruction to rational thought (Grewal, Brackett, Salovey, 2006). Efforts of Sternberg, Gardner, and other investigators, who sought to broaden the definition of intelligence, s et the stage for emotional intelligence. Emotional intelligence models vary across many domains, but most include aspects of self-awareness, self-control, and empathy (Chang, 2008). In the early 1990s, Salovey and Mayer proposed an emotional intelligence model defined by four parts: perceiving, using, understanding, and managing emotions (as cited by Grewal et al., 2006). Chang suggested these four components of emotional intelligence (perceiving, using, understanding, and managing emotions) mayShow MoreRelatedEmotional Intelligence And Outline The Principles Of Self Regulation And Self Awareness1474 Words   |  6 PagesDraft 2/07/2016 develop and use ei Assessment 1 Question 1. Explain emotional intelligence and outline the principles of self-regulation and self-awareness. Emotional intelligence is the ability an individual has to one identify their own emotions as well as others, two understand and manage these emotions successfully in self and others, with being able to effectively manage yourself as well as your relationships. Self-awareness can be considered essentially the bread and butter of all otherRead MoreFormal Instruction Of Efl On Iranian Educational System1468 Words   |  6 Pagesat Islamic Azad universities of Miyaneh, Iran. 3.2. Instruments 3.2.1. Emotional Intelligence (EI) Questionnaire One instrument employed in this study was, the ‘Bar-On EI questionnaire, also called as the emotional quotient inventory (EQ-I). Designed by Bar-On in 1980, the Bar-On EI test is a self-report measure of emotionally and socially intelligent behavior that provides an estimate of emotional-social intelligence (Bar-On, 1997). It includes 133 items in the form of short sentences whichRead MorePersonal Statement On Emotional Intelligence1593 Words   |  7 Pages Emotional Intelligence Tanveer Vora 1610793 University Canada West Professor: Dr. Michele Vincenti MGMT601 Leadership in the Global Context 16th January 2017 Abstract The paper discusses about the emotional intelligence, which has various factors. The factors are self awareness, motivation, self regulation, social skills and empathy. In case of effective leadership, these factors plays major role. However, emotional intelligence is teachable to improve the personal skills and personality.Read MoreWho Is The Best Entrepreneur?1435 Words   |  6 PagesSpecifically, they must possess a mix of traits that has come to be known as emotional intelligence. The need for emotional intelligence can be clearly seen when analyzing its key components and how entrepreneurs use them. The first and one of the most important components of emotional intelligence is self-awareness. According to Daniel Goleman in his Harvard Business Review article on emotional intelligence, â€Å"self-awareness means having a deep understanding of one’s emotions, strengths, weaknessesRead MoreEmotional, Emotional And Emotional Intelligence1666 Words   |  7 PagesEmotional intelligence is ‘the ability to perceive emotions, to access and generate emotions so as to assist thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions so as to promote emotional and intellectual growth’ (Mayer Salovey, 1997). Emotional Intelligence is the ability to understand, accept and recognize our own emotions and feelings, including their impact on ourselves and other people and to use this knowledge to improve our own behaviours as wellRead MoreThe Key Components Of Emotional Intelligence1609 Words   |  7 PagesEmotional Intelligence an d Leadership in Nursing To better understand the applications of emotional intelligence in nursing and leadership, it is important to identify the key components of emotional intelligence (EI). By examining Daniel Goleman’s book Working with Emotional Intelligence, this paper will examine EI’s function in nursing as it applies to various roles in leadership. Lastly, it will discuss ways in which EI can be used for personal and professional development. History of EmotionalRead MoreEmotional Intelligence : Why It Can Matter More Than Iq By Daniel Goleman1489 Words   |  6 PagesHistory Two psychologists, John Mayer and Peter Salovey, first introduced the concept of â€Å"emotional intelligence†, or EI, in a journal article in 1990 (Goleman, 2005). It was then popularized in 1995, with the book Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman. Goleman posited that EI is as important, if not more important, than IQ in terms of success in academics, business, and interpersonal relationships (2005). Although the phrase was new to English vernacular, theRead MoreThe Integration Of Emotional Intelligence Into Healthcare1583 Words   |  7 PagesIntegration of Emotional Intelligence into Healthcare Throughout today’s healthcare industry, many organizations have been constantly striving to stay ahead of the competition. One area of focus has been improvement of the organization’s leaders. In order to create a strong organizational culture and successful healthcare system, effective leadership is needed. It is thought that one major characteristic that aids in the effectiveness of many leaders is the ability to utilize their emotional intelligenceRead MoreWhy it is important to have emotional intelligence in the workplace1600 Words   |  7 Pagesï » ¿ Why Emotional Intelligence Is Important To Have In The Workplace MGMT 201 11/21/2013 Introduction There are many different characteristics a person needs to possess in order to be an effective leader and to be an asset to a company. Besides having a high IQ a leader must be able to evaluate a business environment, manage tasks efficiently, promote strategic thinking and innovation, and manage change. All the traits just mentioned are extremely importantRead MoreThe Effects Of Emotional Intelligence On Leadership1134 Words   |  5 Pages Emotional Intelligence Displayed by Different Leaders As election time is quickly approaching, people often continue to question the nature of leadership. Many people tend to focus on multiple characteristics as attributing to the overall effectiveness of a leader. Previous research has gone on to suggest that leaders must employ emotional intelligence in order to be effective(in text citation). Emotional intelligence consists of five components those of which include self-awareness, self-regulation

Personal Essay Paper Example For Students

Personal Essay Paper How could such a happy name inspire so much fear? Throughout the school, this name was dreaded, feared, cursed, and abused. At the beginning of the school year, there would always be a student weeping with hatred, crying out against his crazed science teacher, Mr. Joy. People thought of him as the embodiment of all evil possible in a teacher, a heartless dictator, a cruel old man. When he walked by, he often got stares, and whispers of Hitler behind his back. On that hot languid September morning, I sat in stony silence at my desk, hearing the warnings of upperclassmen echoing in my ears, waiting for Mr. Joy to appear. As he walked in, I breathed a temporary sigh of relief. At least I am taller than him! A short wiry man with an almost military gait marched into the room. The hair on his slightly balding head was thoroughly brushed back, his clothes impeccably starched, and his shoes polished so well you could see your own reflection in them. His face seemed hardened by time and experience; he looked bitter, even a little sad. But the most striking feature about his face was his eyes: they seemed to shine with a fierce passion, a burning desire, but for what?As he talked to us about the extensive course requirements, his high expectations, and the heavy workload, we all fidgeted with nervousness in our seats. He spoke with a grim sense of determination, and we listened with a sense of impending doom. But then, suddenly, his voice changed, and his eyes glowed with more intensity than ever before. He told us about his love for biology, and how much he wished that he could impart it to us. He told us about the beauty of the complexity of life in every organism from a delicate butterfly to a steadfast giant sequoia. He was so excited about the recent developments in molecular biology and genetics, but his enthusiasm seemed sincere and real: it wasnt just the over-caffeinated perkiness of a cheerful kindergarten teacher; it was a genuine love for learning and discovery. The assignments were long and difficult: in the first week itself we were required to memorize the entire periodic table and recite it to the class. Day after day, week after week, students faltered in class, and they were embarrassed: it seemed worse because he didnt yell; he simply stared at you sternly yet sadly, and calmly called on the next person. But this work that I cursed and blamed and almost cried over helped me cultivate great study habits, and an even greater respect for this little old man and his cruel teaching ways. Before all of our tests, we ironically hummed Ode to Joy as a little good luck charm. When our class aced the midterm exams, we couldnt be more grateful to him for having prepared us so well, but he refused to be held responsible for our excellent grades. Im just giving you the tools, Im happy that youre using them, he said humbly. His moral lessons to me were just as strong: he was more than a teacher to me; he was a mentor. Whenever something was wrong, or I felt down or depressed, hed understand, and look at me firmly and say, Meet me after class. I trusted him impeccably, and he trusted me too, until one day when I broke this trust, by copying a single homework assignment from a friend. Immediately he could tell that the work had been copied, and he sent for me in his study. There he explained how he was not angry, but sorely disappointed in my dishonesty. His words made me regret my action so much that I vowed never to be deceptive or cheat again at school, or in my personal life. .u451ac685d7e35ae3f6d4f74c4fecd1c9 , .u451ac685d7e35ae3f6d4f74c4fecd1c9 .postImageUrl , .u451ac685d7e35ae3f6d4f74c4fecd1c9 .centered-text-area { min-height: 80px; position: relative; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 , .u451ac685d7e35ae3f6d4f74c4fecd1c9:hover , .u451ac685d7e35ae3f6d4f74c4fecd1c9:visited , .u451ac685d7e35ae3f6d4f74c4fecd1c9:active { border:0!important; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 .clearfix:after { content: ""; display: table; clear: both; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u451ac685d7e35ae3f6d4f74c4fecd1c9:active , .u451ac685d7e35ae3f6d4f74c4fecd1c9:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 .centered-text-area { width: 100%; position: relative ; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u451ac685d7e35ae3f6d4f74c4fecd1c9:hover .ctaButton { background-color: #34495E!important; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u451ac685d7e35ae3f6d4f74c4fecd1c9 .u451ac685d7e35ae3f6d4f74c4fecd1c9-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u451ac685d7e35ae3f6d4f74c4fecd1c9:after { content: ""; display: block; clear: both; } READ: A Chemical Is Not Be A Carcinogen Or Cancer Causing Agent Under Osha RegulationsBut as the year wore on, the light in his eyes seemed to fade; we all wondered what was wrong, until one day, Mr. Joy was diagnosed with cancer. Yet he came to school every single day, and only attended his chemotherapy sessions after our biology class. We were his first priority, even in his struggle against life itself. He passed away last summer, but the lessons he taught me still live on. I learned how to love learning not for grades, but for the sake of knowledge, and how to develop invaluable study habits. I discovered how to be determined and push on, even in the toughest of situations, and how to be sincere and honest in whatever I do. And of course, now I never judge people hastily, for Hitler truly brought joy into my life. Words/ Pages : 772 / 24

The Plot Ratatouille Movie free essay sample

The movie begins with the scene about the French youngest chief ever to have a 5-star restaurant, Auguste Gusteau. He is the author of the best-selling book â€Å"Anyone Can Cook† and is loved by everyone, except for Anton Ego – a food critic, who does not support Gusteau’s motto. Then comes the story of Remy, a curious and idealistic rat, living in the attic of a French house with his clan. Remy is gifted with excellent sense of smell and he has a dream of becoming a chief, after reading Gusteau’s book and being inspired by him. Unlike his clan who use Remy’s talent to detect rat poison in food, Remy disapproves of garbage and has interest in humans and their kitchen (where the food is clean). Once looking for an ingredient in the kitchen, through the television Remy finds that his idol Gusteau died dues to Anton Ego’s harsh comments. We will write a custom essay sample on The Plot Ratatouille Movie or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Then the old woman – house’s owner discovers Remy and his colony, he is separated from them and floats to Paris on Gusteau’s cookbook. Desperately tired, Remy sees and talk to the chef’s image, taking his advice to look outside. As Remy watches from the kitchen skylight of Gusteau’s restaurant, Alfredo Linguini, a young man with no culinary talent, is hired to do trivial duties. Linguini carelessly spills a pot of soup and tries to cover up by adding random ingredients. Horrified by Linguini’s actions, Remy falls into the kitchen and though trying to escape in vain, he cannot help attempting to fix the soup. Remy is captured by Linguini and the boy himself is caught by the strict chief Skinner. As they are arguing in the kitchen, the soup is served; however, to everybody’s surprise, it turns out to be a success. Colette, the sole woman cook in the kitchen convinces Skinner not to fire Linguini provided that he can cook that soup again. Finding a rat in the kitchen, Skinner orders Linguini to kill him. Interestingly, the boy talks to the rat before shrinking him but then decide to let him be alive. Remy secretly directs Linguini to cook after the two find a way to communicate. Skinner discovers that Linguini is Gusteau’s son, which he hides to prevent Linguini from inheriting the restaurant. Remy learns about the truth and telling Linguini, Skinner is removed. As the restaurant continues to success, Linguini and Colette develop their love, leaving Remy feeling abandoned. One night Remy and his colony are reunited. Remy argues with Emile and his father over his new career as a secret chef and refuses to stay with the clan. Returning to the restaurant, Linguini and Remy have a falling out, Linguini deciding he no longer needs Remy. Things come to a peak when Ego, food critic whose harsh review about the restaurant before, decides to check it out again. Without the rat’s help, Linguini is obviously unable to cook and he has to tell the truth, bringing his staff down and they all walk out. Colette later returns after thinking about Gusteau’s motto â€Å"Anyone Can Cook†. Inspired by his courage, Remy’s father comes back with the entire rat colony to cook under Remy’s direction. Linguini also finds his true talent, waits tables on roller skates. Colette helps Remy prepare ratatouille, a dish so good that leads Ego to relive his childhood memories when his mother serves him the dish as comfort food. Ego asks to meet the chef, and after all customers have left, Remy and the rats are revealed. Ego changes his mind, writing a glowing review to praise Gusteau’s chief, declaring that he is nothing less than the finest chef in France. Despite Ego’s approval, the Gusteau’s is closed by a health inspector who finds the rat after Skinner’s report. Ego loses his credibility and job when the public discovers he has praised a rat-infested restaurant. Everything is for the best, however. Ego funds a new bistro run by Linguini, Colette and Remy which includes and dining area for both rats and humans and a kitchen for Remy to continue cooking. The film ends showing a long queue outside the restaurant and a sign displaying a rat with a blanche toque, holding a spoon and the name â€Å"La Ratatouille† under it. 2. General information Ratatouille  is the eighth movie of Pixar Animation Studios produced in 2007 and is distributed by  Walt Disney Pictures. It is co-written and directed by  Brad Bird, who took over from  Jan Pinkava  in 2005. The title refers to a French dish (ratatouille) which is served in the film, and is also a play on words about the species of the main character. To create the food animations used in the film, the crew consulted chefs from both France and the United States. Bird also interned at  Thomas KellersFrench Laundry  restaurant, where Keller developed the  confit byaldi, a dish used in the film. Ratatouille  premiered on June 22, 2007 at the  Kodak Theatre  in Los Angeles, California, and had its general release on June 29, 2007 in the United States. The film grossed $623. 7 million at the box office and received critical acclaim. The film later won the  Academy Award for Best Animated Feature, among other honors.

The Plot Ratatouille Movie free essay sample

The movie begins with the scene about the French youngest chief ever to have a 5-star restaurant, Auguste Gusteau. He is the author of the best-selling book â€Å"Anyone Can Cook† and is loved by everyone, except for Anton Ego – a food critic, who does not support Gusteau’s motto. Then comes the story of Remy, a curious and idealistic rat, living in the attic of a French house with his clan. Remy is gifted with excellent sense of smell and he has a dream of becoming a chief, after reading Gusteau’s book and being inspired by him. Unlike his clan who use Remy’s talent to detect rat poison in food, Remy disapproves of garbage and has interest in humans and their kitchen (where the food is clean). Once looking for an ingredient in the kitchen, through the television Remy finds that his idol Gusteau died dues to Anton Ego’s harsh comments. We will write a custom essay sample on The Plot Ratatouille Movie or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Then the old woman – house’s owner discovers Remy and his colony, he is separated from them and floats to Paris on Gusteau’s cookbook. Desperately tired, Remy sees and talk to the chef’s image, taking his advice to look outside. As Remy watches from the kitchen skylight of Gusteau’s restaurant, Alfredo Linguini, a young man with no culinary talent, is hired to do trivial duties. Linguini carelessly spills a pot of soup and tries to cover up by adding random ingredients. Horrified by Linguini’s actions, Remy falls into the kitchen and though trying to escape in vain, he cannot help attempting to fix the soup. Remy is captured by Linguini and the boy himself is caught by the strict chief Skinner. As they are arguing in the kitchen, the soup is served; however, to everybody’s surprise, it turns out to be a success. Colette, the sole woman cook in the kitchen convinces Skinner not to fire Linguini provided that he can cook that soup again. Finding a rat in the kitchen, Skinner orders Linguini to kill him. Interestingly, the boy talks to the rat before shrinking him but then decide to let him be alive. Remy secretly directs Linguini to cook after the two find a way to communicate. Skinner discovers that Linguini is Gusteau’s son, which he hides to prevent Linguini from inheriting the restaurant. Remy learns about the truth and telling Linguini, Skinner is removed. As the restaurant continues to success, Linguini and Colette develop their love, leaving Remy feeling abandoned. One night Remy and his colony are reunited. Remy argues with Emile and his father over his new career as a secret chef and refuses to stay with the clan. Returning to the restaurant, Linguini and Remy have a falling out, Linguini deciding he no longer needs Remy. Things come to a peak when Ego, food critic whose harsh review about the restaurant before, decides to check it out again. Without the rat’s help, Linguini is obviously unable to cook and he has to tell the truth, bringing his staff down and they all walk out. Colette later returns after thinking about Gusteau’s motto â€Å"Anyone Can Cook†. Inspired by his courage, Remy’s father comes back with the entire rat colony to cook under Remy’s direction. Linguini also finds his true talent, waits tables on roller skates. Colette helps Remy prepare ratatouille, a dish so good that leads Ego to relive his childhood memories when his mother serves him the dish as comfort food. Ego asks to meet the chef, and after all customers have left, Remy and the rats are revealed. Ego changes his mind, writing a glowing review to praise Gusteau’s chief, declaring that he is nothing less than the finest chef in France. Despite Ego’s approval, the Gusteau’s is closed by a health inspector who finds the rat after Skinner’s report. Ego loses his credibility and job when the public discovers he has praised a rat-infested restaurant. Everything is for the best, however. Ego funds a new bistro run by Linguini, Colette and Remy which includes and dining area for both rats and humans and a kitchen for Remy to continue cooking. The film ends showing a long queue outside the restaurant and a sign displaying a rat with a blanche toque, holding a spoon and the name â€Å"La Ratatouille† under it. 2. General information Ratatouille  is the eighth movie of Pixar Animation Studios produced in 2007 and is distributed by  Walt Disney Pictures. It is co-written and directed by  Brad Bird, who took over from  Jan Pinkava  in 2005. The title refers to a French dish (ratatouille) which is served in the film, and is also a play on words about the species of the main character. To create the food animations used in the film, the crew consulted chefs from both France and the United States. Bird also interned at  Thomas KellersFrench Laundry  restaurant, where Keller developed the  confit byaldi, a dish used in the film. Ratatouille  premiered on June 22, 2007 at the  Kodak Theatre  in Los Angeles, California, and had its general release on June 29, 2007 in the United States. The film grossed $623. 7 million at the box office and received critical acclaim. The film later won the  Academy Award for Best Animated Feature, among other honors.